صحة - صوتنا ⴰⵡⴰⵍⵏⵖ

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10 نصائح للتخلص من الإكتئاب سهلة ومهمة افعلها يومياً للمعالجة

10 نصائح للتخلص من الإكتئاب سهلة ومهمة افعلها يومياً للمعالجة كيفية التخلص من الإكتئاب بدون أدوية السلام عليكم ومرحبا في هذا المقال سنتطرق ب...

Said Eljamali 29 نوفمبر, 2020 4

الصحة , الطب , اللقاح

اللقاح ضد كورورنا هل هو خطير على صحتنا أم مهم لإنقاذ حياتنا

اللقاح ضد كورورنا هل هو خطير على صحتنا أم مهم لإنقاذ حياتنا لقاحات جديدة ، ومختبرات تتسارع في تطويرها ، بينما حكومات تحاول إقناع شعوبها بالث...

Said Eljamali 22 نوفمبر, 2020

الجمال , الصحة , تخسيس

طريقة سهلة لخسارة الوزن

عند البحث عن أفضل طريقة لفقدان الوزن ، يلجأ الكثير من الناس إلى العديد من برامج النظام الغذائي واللياقة البدنية المختلفة المتوفرة في السوق ا...

Said Eljamali 16 أكتوبر, 2020

الجمال , الرياضة , الصحة

كيفية تحسين اللياقة البدنية الخاصة بك مع هذه النصائح لبناء العضلات

في هذه المقالة ، سنتحدث عن بعض أفضل النصائح التي يمكنك استخدامها لتحسين لياقتك البدنية. ستتناول هذه المقالة أشياء مثل: التمارين والتغذية ا...

Said Eljamali 16 أكتوبر, 2020

الجمال , الصحة , صحة

نصائح جمال لجسمك يمكنك استخدامها الآن

يريد الجميع الحصول على بشرة شابة ، ولكن قد يكون من الصعب استعادة هذا التوهج. هناك العديد من منتجات التجميل في السوق التي تعد بمنحك بشرة متوه...

Said Eljamali 16 أكتوبر, 2020

الصحة , الغازات , صحة

كيفية التخلص من الغازات إليك أسرع 20 طريقة

قد يكون الغاز المحتبس في الأمعاء مزعجًا بشكل لا يصدق، وقد يسبب ألمًا حادًا وتشنجًا وتورمًا وضيقًا وحتى الانتفاخ. How to get rid of stomach ...

Said Eljamali 13 أغسطس, 2020

أخبار عاجلة , الصحة , الطب

"ليس لدينا نظام صحي" خبير السجون والأعراق البروفيسور إيسون قام بدراسات ميدانية عن COVID-19

نواصل سلسلة مقالاتنا التي تستكشف الفوارق الصحية العرقية المكشوفة بواسطة COVID-19 . في هذه المقابلة ، ندرس قضية الحبس كمصدر قلق للصحة ال...

Said Eljamali 19 يونيو, 2020

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